Passionate about motivating and inspiring people to start their own journey.



Originally born in London, Jo holds a BSc Degree in Health, Fitness and Physical Activity specialising in nutrition and health policy. Renowned for her positive attitude and fun and effective classes Jo can be found regularly presenting and delivering training, both in the UK and internationally. Now based in Leeds she runs her own Zumba and dance fitness events and regularly tours with workshops and master classes. She is passionate about people gaining a greater understanding of food and improving their fitness and wellbeing, and lectures on fitness and education for teachers and enthusiasts. Jo has presented on over 25 Fitness DVD’s for both consumers and professionals and specialises in Dance, Aerobics, Step and Fitness workouts, plus kids’ fitness and dance.


A busy working mum with a successful career in Marketing & PR, Fern first met Jo at her local Zumba class in Leeds, where she lives with her husband and two pre-school aged children. After becoming friends, Fern trialled the first ever 21 Day Detox that Jo had created, and was amazed at how effective it was. Completely understanding the difficulties of healthy eating and fitting in daily exercise for many people, Fern has used her business background to devise a way of delivering this programme to as many people as possible – other busy mums, dads and everyone in between! A self confessed ‘foodie’, Fern has always been interested in the healing benefits of food and the effect of diet and exercise on mood and wellbeing and is living proof that it is possible to maintain as a long term lifestyle choice, whilst enjoying amazing food and juggling the demands of work and family.